Individual Therapy
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Individual Counseling
Individual Counseling? We all have very deep personal issues that sometimes needs to be explored.
A Brighter Day offers a variety of Counseling Therapies for various concerns. Individual Counseling is curtailed to your unique concerns. Whether you are experiencing grief and loss issues, marriage problems, adjusting to a new phase of life, anxiety and depression or just making an attempt to get a great start with pre-marital counseling, A Brighter Day is prepared to help each individual work through their concerns at their pace and through a step by step process.
Clients are provided education regarding their concern, strategies, coping suggestions and various explorations as to how to address the problem being faced in a way that is most concussive to the best positive outcome for you.
Cognitive Therapy is a highly effective approach that has been proven to be successful in treating a wide variety of psychological difficulties, such as high anxiety/stress, panic attacks, depression, anger, relationship problems, phobias, worry, obsessions, compulsions, social anxiety, sexual problems, and low self-esteem. The course of treatment is typically focused and short-term, and people often enjoy rapid and enduring relief from their symptoms. Therapists, like myself, will collaborate with you in addressing your treatment needs and goals.
A Brighter Day offers a variety of Counseling Therapies for various concerns. Individual Counseling is curtailed to your unique concerns. Whether you are experiencing grief and loss issues, marriage problems, adjusting to a new phase of life, anxiety and depression or just making an attempt to get a great start with pre-marital counseling, A Brighter Day is prepared to help each individual work through their concerns at their pace and through a step by step process.
Clients are provided education regarding their concern, strategies, coping suggestions and various explorations as to how to address the problem being faced in a way that is most concussive to the best positive outcome for you.
Cognitive Therapy is a highly effective approach that has been proven to be successful in treating a wide variety of psychological difficulties, such as high anxiety/stress, panic attacks, depression, anger, relationship problems, phobias, worry, obsessions, compulsions, social anxiety, sexual problems, and low self-esteem. The course of treatment is typically focused and short-term, and people often enjoy rapid and enduring relief from their symptoms. Therapists, like myself, will collaborate with you in addressing your treatment needs and goals.