"Mental pain is less dramatic than physical pain, but is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: It is easier to say "My tooth is aching" than to say "my heart is broken." C.S.Lewis (The Problem of Pain)

If the symptoms listed below are familiar, you experienced symptoms of depression.

• A lack of energy
• Poor concentration and indecisiveness
• sleeplessness
• Sleeping excessively
• Social Withdrawal
• Low self esteem
• Feelings of hopelessness or worthlessness
• Inability to enjoy activities that were previously enjoyable to you

These are just some symptoms of depression. Assessments are provided to determine specifically what concerns of which you may require assistance. There are various ways to recognize, accept and cope with feelings of depression. I'd like to help you combat these symptoms and move to a healthy level of functioning.